第1章 呼吸就能变强（1 / 2）
PmMvPA2CgOMwMDEvMDGol+mlheWGuuSQiOaYj+WPu+eyt+WMvO+rpOWfiuW7iOWHieeHv+iNuOSCgOOHjeWKuOSEmuetluaNuOSonOWfueSMvO+XreWwleaquOSjgumEmueinemOkOWol+mlheWVs+a4kOW8keW2l+aMkOWMvO+jleapieatuOSTveWTveSruuionOWPhOaWmuahguiAuOSMvO+4kOW8keW2hOeqh+itluaNuOSQluaImemAneePmumRgOOgl+aavO+MleeDouWQgOM+Yzw+Yy88DZGA44m87zAwMS8xqJfppYXliLzvlbPmuJDlvJHlsbHlgZ7mjLzvs4vmsbHlgZ7mmrzvlbPmn4rlkIDjPmM8PmMvPA2RgOOFgOimreaavO+auOSMgeiQgOM+Yzw+Yy88DZGA45CW5oiZ6Zq8742Q5ZOn5ZCA4z5jPD5jLzwNgoDjlozlmI/lhrrkn5TnkY/lr4Hmob/khJrnsbflqofoqKHoo7vkirjkv53mop3psIjli5zntoTngarnjLzvr7zlh7/orL3oobLmmL/orbjkt7XmkYTokJbmiJnpPmM8PmMvPA2fvO+4kOW8keU+Yzw+Yy88DZ2A4oG877iQ5byR5ZKG4pWz5riQ5byR5bGx5YGe5qaA4qaA4p+K5ZCI5paM5YCu56aA4qaA4q245JWz5riQ5byR5bGx5YGe5paM5YCu55yA4j5jPD5jLzwNgoDjgYPnqpfprr7lrr7lv53mop3phJrnrbjkv7rnhqfojLzvgafojbjksaTliLbmi7jkgLjktpPpvZnnpLjkgLjkhJrnrbjklqLokJbmiJnpjLzvu4jlgLjki7jkjLzvtb/lmLvptKTlg7/lqJzlkJbmiJnpPmM8PmMvPA2dgOKCgOOVs+a4kOW8keWxseWBnuaWjOWAruecgOI+Yzw+Yy88DYKA46245KKZ6a265YSa54O85Z+65ae65YC45IWG5b+O5bCI5bu/54y874am6buM5Z6b5aKV5o245J+55JCW5oiZ6T5jPD5jLzwNgoDjsZLpnJPph5bmgY3llLrktpPpvZnnpLjkgLjkhrrklo3lt4Hlt4Hlrbjkgrjlip3lqrjkgLjkqJzliY3or43oqqDmmb/ohrDljLzvuITogJ3noYzmroHpjLzvoKznl5bmgJ3ntIjmtpfmjJDljLzvsaTlorjkiZzmobLmjLzviY3or43oqqDmo4LphrrksIjlv4vmkJbmiJnpjLzvjpDlsL7otpfmqrjkio3lPmM8PmMvPA2CgOOGpum7jOWGuuSAvOW7pueMvO+7iOWHieeGuuSrsei5iueQluaImemCgOORlueAgOa3teiVvOWavOSYv+iVgOaQgeaMvO+xkumfgOW6uuSquOSgh+WRkOWriOWGiOWcnuaCpuU+Yzw+Yy88DYKA45CW5oiZ6Zm755+A5Zq85Lq65Imc5pq85I245LGw5ayc5rmg5oy876ek5aqk5YCo6IyA6Ky75Ja75I665Lmv5baT6b2Z56S45IC45Ia95Iy877GS6Z+A5bm95YKd5pa75LaF5ZGQ5YO/5Ymc5oy877qH5bC16K245Iux5b+I5o675JCW5oiZ6T5jPD5jLzwNgoDjgYDmuLjlurjkkIjmmrzklYDmkIHmjLzvr43oh4fpirjksbHln7bogLjku47liJzmqrjkoIfljIDooJvljLzviY3or43ourznmrzksbDltpfmjbjktpfmhqbpu4zljLzvmZ3ps7nljbjktrnllqTljp/lv47lkb/ogJzmPmM8PmMvPA2CgOO6uuSWu+S2heW+ieaIheWavOSfueSCvOWhr+iMvO+xvOWgveSUr+aAoeiUsOa6uuSWu+S2heWMvO+tuOSTveW6uuSEmueMoeiMkOWcnuaCpuWMvO+Xiua5r+WVs+agl+a/vuSzjeWCgOOCvOWhr+iXiua5r+Wlu+Svj+WMvO+hrOaCseWaruWAuOSwiOWmreWmrea8gueuv+S7l+mskOWruuifjuU+Yzw+Yy88DYKA46at5qC55LuO5YO/5bOG5Zqu5Yu45Ku66J+O5amu6I2J5oy877q65Kq45Im45Ia65Lut5oy874K85aGv6LCI5YeB6Yq45LGx5aic5Yy876+N6IeH6aGs5qOC6a+Y5p+55LaX5oyQ5Yy874Sa56Wd5re16I+X6LeB5au66J+O5a+Y5rGw5YmN6K+N6Kqg5qOC6YKA46+N6IeH6bGx5Yq45Lq65K+N6IeH6YCd55+36Lm95YKd5qS+54C45Kmu6Iy877O26I245ImN6K+N6Iam6buM5Yy8742J5Yic5qq45Jub5T5jPD5jLzwNgoDjiY3or43oqqDmgLjkhrrkj5fojLzvop3plqTlqJzlq7ron47lt7Xos4PmkJbmiJnpjLzvh7/oqpfprbjkt7XmkYToqJzllbPms4PmjafnhJDlnYDigoDjsZLpmb/ouoflkYflkK3llbPmqrjks4Pmu6Hphb/lnIDiPmM8PmMvPA2CgOO2k+m9meekuOSAuOS6h+WSlOaJnOahsuaxsOWsnOa5oOaMvO+InOaquOSgh+Wtn+etn+eKu+SCpuWMvO+GuuSKuOStkOa9g+mkuOS2k+mEmueSlOavp+eJnOaAieaGsOWMvO+Gpumzi+axseWBnua7juWGuuS6uOSdiOWTveWQluaImemGveQ+Yzw+Yy88DYKA47GS6aS65Ke057a16JCW5oiZ6amu6Iy874GD56qX6aic5bSb54C45Jet5YeW5rqk55CP5qGd5qS45KOC6Ymc5qqP5T5jPD5jLzwNgoDjlLrlnpvluYLngLjkiZzmobLmn7nkjLzvlozlmI/luYLngLjkiZzmobLmvYPpv53mop3pjLzvqJfpgLzlu7rpnYrojafnhJDltb/lmLvpjLzvnqXnvrLnrbjkhpvpjLzvna/orpfpiLnkjoDmkJbmiJnpuq7ooJfmurjkoJvljLzvo6fohrrkiLnkjoDmjbjkmL/oirvkgqblkJbmiJnpjLzvqJTnnL3khJrnv53mop3pmb/ogoDjsZrnp7TntKTliZznjLzvirjkupPpmoDpqJzlkJ3lkJbmiJnpPmM8PmMvPA2dgOKCgOOKleWxkumapOWIueSZv+ihsuaMvO+2k+m9meekuOSAuOScgOI+Yzw+Yy88DYKA47uO5Ye/6JiZ5ZOB6bOR5aui6KGy5rmC56635ZCW5oiZ6Yy876Wd5pKG6aGs5oC45Kys552I5ZO95ZOB6aWf54Gm6Iy876+D5qC55I+757K35ZCW5oiZ6aic5b2l5YKA47uS6YyH6ZCt5bu86YSa55CW5oiZ6YC+5YSa562W5o245JOB6bOR5YSa572I57iF6Y2n54SQ5Yy877q65IGN5ZG/6Iaw5Ya65KGd57i45bO55Yy877qT6ZqA6aek5a+Y5oyH6Zm/6D5jPD5jLzwNgoDjrbjki7Hlv4jmhrrknpvlsrrosbDlkJbmiJnpjLzvvJHlm4vmsKPlhrrkk4nmub3lgp3mqrjkoIflhJrnn4bnuJvnn7fojLzvhqbpu4zlnpvltrXopa3mpLjkibjkPmM8PmMvPA2CgOO3jui2lOaEmueWu+S2heWJnOahsuaMvO+/pemGuuSkmemMvO+Gpumzi+aGuuSAvOW7pueEmueXseanpOWruuiRteaQluaImemMvO+OkOWwvui2l+aquOSAuOQ+Yzw+Yy88DYKA44a65I245LmU5oy8772R5YSa57q65JqA6a6Z5q+Y5rap54i754y876Wd5ouc54q75IKm5YKA44+Q5oC45JqN5Ya65Lq45K+Y5rGw5Yy874am6bOL5rGx5YGe5qWd5oy874Sa56+Z5oyD6ISa55CW5oiZ6ZOB6aWf56+Y5pa75Iy877Sk5YeR5oa65IeR5rGU54245Iy877yc56CH5Ya65Iuc55i85ZWv5j5jPD5jLzwNgoDjpZ3mt7XooLnkg7vnp7TnoIrljLzvtK/omqTlopXmjbjkn7nkjLzvnqXnh7/onpvlkJbmiJnpPmM8PmMvPA2dgOKBvO+EmueTgemln+evmOalr+iUuuWgveSquOSZv+iMvO+Gpumzi+alnea9g+iNieaxkumkuuStu+enu+eBpuixsOWInOaquOSLuOSMvO+ol+mlheWNuOSNhuWzi+axseWBnuaEmuegveScgOKavO+Tgem8kOWwo+WnpOWMvO+NieWinemQluaImemwiOWlnea2l+aVveSln+eNuOSYvOWVr+Y+Yzw+Yy88DZ2A4oG877OL5oO754un5YC85Y245Ji/6Iy874i55IC75JqB5YCd56OE5pyA4j5jPD5jLzwNgoDjv53mop3phJrnsI7nuofltoTngarnqrjkmb/ogJ3ni5zntJvngLjkr5jmsbDljLzvnqXnsLXojYnmmojlkJbmiJnpgoDjgYPnqpfpuZbmi7jkhJrnv53mop3pqJzltJvngLjkkobpkI/mqrjkpLjktpfmjJDljLzvr4Hmob/km7rkgLjkhJrnkJbmiJnphrrkuofluqTnvpjmirjkv53mop3pPmM8PmMvPA2dgOKfvO+Vs+a4kOW8keWxseWBnuaWjOWArueMvO+2k+m9meekuOSAuOS5tOixiuimkOWvmOaMvO+Vs+afiuWwjueRj+WcgOKdgOKfvO+zi+axseWBnuaWjOWArueMvO+2k+m9meekuOSAuOS5tOixiuimkOWvmOaMvO+Vs+afiuWwjueRj+WcgOI+Yzw+Yy88DZGA46CX5pq874yV54Oi5ZCA4z5jPD5jLzwNkYDjlbPmuJDlvJHlsbHlgZ7mjLzvs4vmsbHlgZ7mmrzvlbPmn4rlkIDjPmM8PmMvPA2RgOOgl+aavO+auOSMgeiQgOM+Yzw+Yy88DZGA45CW5oiZ6Zq8742Q5ZOn5ZCA4z5jPD5jLzwNgoDjv53mop3phJrnu7nlmpnoqrjkgLjkhrrksI7nuofljYnlvJznhJrnkJbmiJnpjLzvjYnmmojlsIjltJvnPmM8PmMvPA2CgOOgveSZu+eNuOS9g+mavOS6nOaEmuesqembieeageWev+iMvO+5luawnOWWu+S2heWMgOiMvO+sqemageWbieeageWQreWIvuiAuOSgveSpruivmOaqj+WGpum7jOWBoOe3teg+Yzw+Yy88DYKA44mc5oCJ5qu66IC45Ia65Lm06LGK6Ji/6Iy876Wd5pu/6Ia65Lq45J2I5ZO95au66J+O5Yy874am6buM5YSa55WA5q+P5aSt5oKm5T5jPD5jLzwNgoDji67mtoflhJrnk73luJvnjLzvk4HpurrkjbjkhJrnk73luJvnPmM8PmMvPA2CgOOLruaTieaMvO+wjueRj+WPu+eAuOSMvO+/jOWPl+iJnOaCpuWMvO+EmueGpum7jOWvmOa9g+mMvO+XvuWAieaWpOWdoumHiOWAuOSEmuegveSUuOQ+Yzw+Yy88DYKA46a655Gl5aSZ6aOn6KS45LaT6YSa54KY5pir6Zi75K+U5ruh6YW/5Ya95Iy876W75K+P5Y245K+Y5o245J+55JKA5Yy874C85bum57OD5pye5oKm5T5jPD5jLzwNgoDjhqbpu4zlqJzlu6Hphb/lvYPpjLzvtLnlgY3ljLrktJXmtJXmjLzvhJrnprrnkaXlhrrkvq3nr5jmq7ron47ljLzvub3lgp3mk73lhqbpu4zlqJzlhr3kjLzvlbPms4Pmqrjkmb/oiZzmn7nkiIXln47lkJbmiJnpPmM8PmMvPA2fvO+Bv+e2ruWMr+WquOSageWMvO+xkum5gueateiMvO+0u+edgOaEmue6uuSju+SwjuegnemdvuQ+Yzw+Yy88DYKA47uO5aqT5bCI5Y245L2l5Z+55Iu16Kmk5YSa57G35aqH6LCO55GP5Yy875O95Ku66LeF5Zm/6Ia65L+J5qe755CW5oiZ6Yy874yh6I245ISa55+c54u16Kmk5a+Y5rGw5aOC6T5jPD5jLzwNgoDjhJrnoJvln47liZzmhJrnn5znr5jmjLzvqJfppYXllbPmoJfmn7/on7/ojLzviJzmqrjkibjkpq3moLnkq7ron47ljLzvjpjmga/onq7li7rkhr3kPmM8PmMvPA2CgOO0l+m2l+a1ruaAuOSGuuSgueSDu+evmOafueSMvO+tg+e8nOevmOafueS2hOeqh+imreWmreaOuuS5r+WMvO+Gv+WwruiEmueruuifjuWGuuS2lOaljuaQluaImek+Yzw+Yy88DYG875KN5Yy8776W55CI5rOK5a+n54y876a65Ye/6KC55IO756Cb5bGw5Yy876iX6aWF5YqP5Ze+5aWd5qGy5pi/6JWz5riQ5byR5Z+36JWz5rOL5oy874ic5qq45Im45Kat5qC55D5jPD5jLzwNgoDjoLnkpq3lvZHlvIvmtJfptpfmh5rmspfpjLzvna7ljY/npYvohqfojLzvjpDlsIjll77lq7ron47ljLzvlbPms4vmhJrnl6XljYXpl6XlgLjkio/lpbvklbPmuJDlvJHlqJfpgLjkhrrkmZXmsbDliLjlnIvmjLzvhoTosrnliL7lhqbps4vmsbHlgZ7mPmM8PmMvPA2CgOOQv+i9keWEmuext+Wqh+iYj+W5lOabnOaMuOWMvO+IuOWci+aGpumzi+axseWBnuawiOW/i+aMvO+kuOS2k+mbuuSAuOSEmueSlOavp+eGsOWruuifjuWMvO+LuOSLueSIpeWgl+Y+Yzw+Yy88DYKA45+U57q65JGW54CA5qu66J+O5bCI5beN5Yy875Wz5rOD5o2n55m/6K+Y5r2D6bm95YKd5omc5oCJ5oy875yD5q+P5T5jPD5jLzwNgoDjhqLprJzmuYLngLjkirjkpq3ljLzvn4TmvaXll77lmo3lgabos4PmjLzvqIDmu7vks4rlu7vkjLzvna/orJDlp7fllrnkrbjkk73lhqbpu4zlqJzljLzvpK3mgqblkK3liL7ogLjkmJTnjbjkq7ron47lPmM8PmMvPA2CgOOtgeeqh+iflOeqh+iOkOWLueSMvO+fuuWLruaQiOaTiea6nOWTveWMvO+wjueRj+WrouivmOaBpuifvO+mreW3geU+Yzw+Yy88DYKA45q85Lqc5qC95Jm755q85I245LGw5ayc5rmg5oy874WD5ou65ISa54mc5qGy5qiF5Yyu5T+vnOa7jOWquOSmreU+Yzw+Yy88DYKA44Kd5pOJ5q+Y5rGw5YyH6Yam6buM5aic5aWX5rO55Yy874q45I245Jeu572D6ZK+5aat5Z6/6Iy877m95YKd5oSa54am6buM5aq45IC45K+Y5oq75IKm5ZCW5oiZ6T5jPD5jLzwNgoDjlLvkobjpj43mgqbljLzvurrkmoDprpnmqrjkgJ3mjLzvurrkpq3mhJrnu47lmKvppZ3mmKvpiZzmjIfpmb/ohr3kPmM8PmMvPA2CgOOMleeWuOSEmueju+Skj+WfmOadk+i8vOS7seequOSAuOSvmOaZv+iTgemln+eNieaMvO+Gv+WwruiEmueruuifjuW2lOa4kOWCgOO0l+m2l+aEmueppOWgh+WBjeWJnOaPu+eyt+WMleeWuOSquOSZv+iwiOWlneaZpuW2heWNkOWrjuiQluaImemMvO+BneeAuOStl+mAuOSbnee8nOc+Yzw+Yy88DYKA47eu6Kic5p675oaR5a+Y5rSN5Yy874mF5a6b57aF5Yuc54a755S75Ia95Iy877Sk5YCd54KY5q+Y5p+55L2Z6LuI5aSt5oy877q65ISa54+w5aaY55G76Z276aq45IC45Iy876245L2Q6JKn6Iy874Cd56yQ5Z+c56Su6K+Y5pmI5bq65ISa54am6bOL5oy8752v6IqW5bCj5aek5aic5Zi85ZWv5oSF5Yi45aek5Yam6bOL5rGx5YGe5j5jPD5jLzwNnYDigbzvrLvkoL3kgJ3nia3nqJzlt6DmjJDllbPmn4rlhJrnurzltJvmvaXltJvmjLzvm4rlqorln6TlrLvkoL3kgaboqo/ljIDooJvljLzvrLvkoL3kmbvniI7mmZXmiZzmt6DmjJDljLzvlbPmvILnhYblhJrntbTojY/nr5jmv77ks43ljLzvgbvkjJDlhqfogLjkr5jmvYPppZ3mjrvkjLzvhqbps4vmsbHlgZ7mrLvkkYjmqJzlgoDjlLDmo4/lgLjkvILnhYbljLzvrprnqKrpi63ng7vnlqTlnIDiPmM8PmMvPA2CgOO/juW0mOmzueU+Yzw+Yy88Dbq85ZiP5b2D6LGw5biQ5byR5SCgq+cxrKznPmM8