第14章 呼吸法（2 / 2）
PmMvPIG877qI5Z2h6JuK5aiF5Yyh6Ju/6Iy876+N6IW+6ISa56y96JC/6ICh6JSw5p+A6aCK5Zu65IC45JaP5aKN5r2D6LOH6JqU54y874mC6ICh6L2F5YK85Yq45IOQ5b2D6amk5Y+v5oy874yH6amk5Ym45ISa56Wd5ou45KWO5qic5Za75J+k5bO26Iy874aI5a+n55Ss55m/6D5jPD5jLzyCgOOQuuaEteiajuWwuOSUrOeAuOSsrOeEmuewiOWWj+WateiWu+SvmOaZv+iMvO+0r+ilnea6uuSEmueGuuSQkOWDkOWrv+W9g+mPhui7heWlkOiev+iquOSAuOS8lua5r+U+Yzw+Yy88goDjj4TmobvmhJrnobfmgZ7mnbjkgLjkh7/oqpfpvJbmiLvnrbjkvJznjLzvhojlr6fnuYLnlLrkgY3ljLrkmb/ol5Hoi5zns7Lln7HmPmM8PmMvPJGA44KA47mC5zUymrzvnaLpmb3kjYnlk73lkIDjPmM8PmMvPJGA44KA44aI5a+n57mC5zUymrzvkLjlpYXlkIDjPmM8PmMvPIKA45i45byc56WF5aCY5qas55et5YSa57KJ6J2T6L255Yyh6IC45Iy875WF6IuJ5re16KyK5pa75D5jPD5jLzyCgOOoiuWHnOmEmueuvuW7veiwo+WAuOS6h+WRj+WvjueLieaEmuezsuWfseY+Yzw+Yy88nYDigoDjro/lnIDiPmM8PmMvPJ2A4oKA47mC5zAymrXosYXlgLjkjLzvjYDlu7/nqLPmvIrmhJrnsbflqofooL3kirjkoIrlnIDiPmM8PmMvPJ2A4oKA47mC5zWgveSGiOWMvO+0sOaBteaEmueAseWZv+iJjOaMvO+5tOi6nOW6h+WEmuegveScgOKMvO+DuOWjruWwo+W3huWMvO+KuOSinemMoeaonOWtgeeJjOaEjOiqm+mHsOWgvOWrpOWgseU+Yzw+Yy88nYDigoDjsonokqfooIvnqrjkl67njLzvnq7liLnkmb/ol77lrIbnkK3llbrliormvYPojLzvtJfptpfmqaTllLrknIDiPmM8PmMvPIKA44u45KCH5Ya65Jy95I2T5p+A6au/5Yq45K+r54i756ic5YKH6LCi5rqc5j5jPD5jLzyCgOO3u+SEr+iEmueYq+mBnuaGuuS6h+WZu+eVuuWDv+WonOWgvOWrpOWgseWdgOKCgOOVs+a4kOW8keWEmuebiuW4jeWXpeWjgummgOKmgOKvmOaEmueulOmzheWAnOaMvO+LheaYj+WbiuW9g+iLjuWXiuaRheifh+iMvO+Yq+mBnuamuuWGr+WoqumcgOI+Yzw+Yy88goDjo7botIXlhrrkn5TnopTnqLTooLTnhJrnuoflsI7nlbHls7Lln7Hmua/llrvkhr3kgoDjtLDmvYrmnL/ouLDmtq7lhLrljLzvj7Tok77ohJrnkr7ljLXopL7nmb/oi7jklbrljrnkqJzljbjkprjklrvkPmM8PmMvPIKA46qV54C45LOy5Z+x5oa65I+H6ZOJ5rCc5Ya755S75IGA47CW5o2H6byc56yL56qP5aOC6Yy876iq6Ymc54Sa55uv5omc54mc5qGy5rmg5oqN5aOC6ZGM5oa65JGM5qC85auk5aCx5T5jPD5jLzyCgOOKuOSLueSwj+WYq+k+Yzw+Yy88goDjirjksJzlqJzluKDnoIvnoIvngaDnua3ng7zln7rlhJrnrbjki4nmh7DljLzvlLDmppnmvJHlp6TlurrkhJrnqLPmjYfpm4zni47nhrrkvIrmm7rko4LpjLzvgq/lu63mhrrktKDnk4nmsKPlgqrpkpLltYXlgYDohJrnj53lpbTopYDmlLDmsKPloIflPmM8PmMvPJ2A4oG874a65Lys6YGn6Lu05oG8742T5pyA4j5jPD5jLzyCgOOLuOSAuOSxmueJnOahsua9g+m0pOWJnOeev+iLqOeoheWUuOSMgOiMvO+GuuSunuWshueZu+eflOeflOe7tOaJseauo+WEmuekluasheUwMDSRv+i8gOmquOSAuOSKiua2hOefq+eMvO+1heWwluakluasheU2ODKEmueQreW/n+avvei6uOSaruWkruirouiquOSjguk+Yzw+Yy88goDjs7Lln7Hml5Hoi5znt6DmgLjkqYnnqoDmi5znj4PlvYPpurrkiZzmgInmPmM8PmMvPIKA45md6YKv5YSa56yI6IC45Lut5oa65KWF5beZ6buI5aSt5oy876S+57q65ISa57yQ5baY5a2D54KL54yA6Kiz5ryK5rq45KCb5ayc5p+O5aiR5Zub5T5jPD5jLzyCgOOnuuWVuuWGuuS6h+WwteiwnOWzqOezueWQvOSlreaMvO+UsOaKteaEmue/lem1u+ejj+WAuOS6h+WQkOWMvO+AhuipguiEmue4hemRj+WuvuWlleeLuOSAuOSGuuSoiuW7tOaWu+Q+Yzw+Yy88goDjt7Xoh43lk7znk7zni7nkqJrpsZ/mi47lsrbmhJrntKTlqYLos7Lln7HmjLzvub7ogLjkpo/ljIDoPmM8PmMvPIKA44aI5bK35Z+06JyD6D5jPD5jLzyCgOOEpOW4r+WAuOS2oem0pOWWu+SonOWcgeWMvO+PveShjeW7rea7reaMvO+juOmQlOmEmuezgOi6iOWwo+WAuOS6h+WRj+WBlOmoheWJruWEmuexn+aLjuWytuaCgOOvveirmOe0l+msnue6uuSquOS0leaMvO+6h+WiuuaSp+i0mOWEmueWu+SXkei6oemAoeicsuk+Yzw+Yy88goDjirjkp7rllbrlkYfpiJDlqJzluKDnsJzljYfpjYfpnYbojI/lhJrnm4zni47njLzvsKPlgqPoqKrphJrnt5fpibLmsKPlgLjkl5HoqJrptLzkPmM8PmMvPIG877Cg5z5jPD5jLzyCgOOkoOWzhuWEmue0l+msnueAuOSvmOaMgOiMvO+Emuebv+iQuOavmOaNuOSDuuaptOU+Yzw+Yy88goDjkJnpgZ7mhrrksIjlvr7ovJbmiLvnjLzvjYnlop3pi47ljYfphpDnqYnnhJrnua/lnbvnqJzljLzvgKHolLDmhJrniZzmgInmgYDjl7/lj4TmhJrniZzmgInmlrvkPmM8PmMvPIKA47yQ5baY5YSa54mO5b2C5oyA6Juc5p2757Cj5YC45LqH5ZGP5ZuM54uO5z5jPD5jLzydgOKBvO+UgOKUgOKKleWKleWKleWDkeWcgOI+Yzw+Yy88goDjv7rnu63mn5TnhJrnirbovoDplbPmoJfmtYXlsJbmsJXmmqTlp6Tlnbvnr5jmmb/ogoDjpJbmrIXlMDU0jLzvn5LphojlibjkrKznPmM8PmMvPIKA45CZ6YGe5pG/6KWO5raE57K35bq65Kq45LSV5oy876CP54Ch6LmC57mC57qH5Ze45oyA6IKj6LSg56Gu54Ch6Ia755uv5rq45KCb5aSC6K6a54Sa56u66JG15j5jPD5jLzyCgOObiuWoheWGuuS9sOW8i+aWu+Q+Yzw+Yy88goDjirjkjqTmioTojJLlv4XojI/lsIjlqKbmi47lqIPpqIXlm4rlnL3mnbjkgLjkjpDlgJzmp4Xlk73kh7DljLzvm4rlsorlqJTng7DosJzlh4jlgLjkvqHpjbjki6flgLzllrvkPmM8PmMvPIKA44aI5a+n54Sa54Gm6I2H6bOF5bOH6Jm/6ImO5pO+6LOD5o245LSb5oy874O/5ZiU54245Ja75IKA466T5YaS5YKL56+W55W65YO/5aic5ZuM54uO5z5jPD5jLzydgOKBvO+Mh+mZv+ionOWTvuiavOS9g+ivj+WIueSOgOaMvO+Aoee6n+WDu+etrui0ueWapOWJnOaRiOaBvO+BvO+hv+SNuOSRiOacgOI+Yzw+Yy88goDjspvmr7zlhJrns7Hnq6/mgLjklYDmqpPliZzmobLmsrnlr7rohJrnlrvkjLzvoI/nl7HmhJrnhq/lhrvngrHlgLjkhrrkuofll7jmirjktKTlnaLphrrkpJnpgoDjqIrljbjkqIrlgLjkp5fmnb7ks7Lln7HmPmM8PmMvPIKA45qC5oqD5oSa56On6IaQ55Wz5qCX5oa65JCI5piP5Yy875GU6Lu96ISa552I5YCc5o675J6l57yc54y877Oy5Z+x5peR6K+b57ut5rut5pa75D5jPD5jLzyCgOOCo+i4gueBpuiOueSgh+WduOSAoeiEmueVuuW8nOeMvO++hei7v+eLp+WAvOWfh+inheWEmueWu+SpruifhOarv+iLjuWEmuenpOWot+U+Yzw+Yy88goDjsKPlppPmqZHmhJrnuIXpmYnnurrkpLvkuofloLzklpvnnYbohJrnm4zni47nPmM8PmMvPJ2A4qaA4qaA4rGQ5a+S5ZyA4j5jPD5jLzyCgOOkluasheUwMDSwiOW+vuibiuWLjuWMvO+fkumGiOWMuuSsrOc+Yzw+Yy88gbzvn7zvhqzpu73omL/olrvklK/ml77lsI7nqKHoi7jki47ljYfphJrnpJbmrIXlMDUzqJzlvYPor4/liLnkjoDms7Lln7HmPmM8PmMvPIG876Wt5pu/6ICJ5omc5p+55Ku66KqH6JuM54uO54yH6bSX6baX5rWu5pm/6Iy877WG5T5jPD5jLzyCgOOGuuSCvOWYvOSXrue/vuSfueSkluasheWBjeWUuuSMvO+Du+etruimuuW6vOWYq+mKuOSgiuWLteippOWTveS7lOmaruWAuOSJnOavmOaXruexsOWMvO+kluasheWBjeWJuOSMuuSquOS/lemeouWapOW2oemPh+mbiuWEmue6uuSagOmumeaMvO+0l+m2l+appOWUuuStn+etn+c+Yzw+Yy88goDjqrXmh6rpm7bmioPmt7XogI7mrbjkg7/lm4zni47nPmM8PmMvPJ2A4oG876SW5qyF5b6Z54m45LCI5Y245I6Y5o6Y5pCZ6YGe5oSa55m85KKC5Zm/6KaA4qaA4r2D6K+P5Yi55I6A5pyA4j5jPD5jLzyCgOOhv+Suveevj+WNuOSEmue4hOihu+aMvO+pvOeAuOSwnOWbjOeUreWznueEmuebjOeLjuc+Yzw+Yy88goDjqJzmr57mhJrnuaDmn5TnqojmgLjkgqbls6jntI3ljLzvgZPpopLphJrnpJbmrIXlMDUzl5Hom4nmgIboqYLohJrnhJbolY3ljI/lo4LpPmM8