第6章 主打一个鬆弛（2 / 2）
PmMvPJ2A4oG874WX54mc5pCt5ZGE6JCt5Y+w5Zm/6IG877mv5Ze+5bSv6Iim5Za75KC95IG874eW5q+H5ZyA4pq874qW5bm+6JG36Lm+6Iy874a65JG36LCc5Z6b5Y245J+55LSk5Yy876u66Ie/6Ky96Ja75I6Q5baE54y875+S6ZKn54m45Ia65Iuc55a75JeR6K+b55at57yg5j5jPD5jLzydgOKCgOO6uOSMoeivnOa6ieiquOSAuOSvmOaHsOWjgumMvO+bv+iNuOSol+m6qeeiuOiPhOaFleaRiOappOWAuOSJnOacnuaCpuWMvO+vmOaEmue0r+iRiOacgOKavO+jreaguuefnOekruiRh+mQlOU+Yzw+Yy88nYDigoDjhJrnj4TmhZXmr5jmtK/oiZzmobLmkYjmnIDiPmM8PmMvPJ2A4p+874Sa54+E5oWV5q+Y5qC95KW75ICJ5pyA4pq8772Z57qp54a65JCI5piP5bKb5q2J5o675IWD5qih6ISa55at57yg5j5jPD5jLzydgOKCgOOGuuSapOWYq+mDkOebv+iUr+aMvO+wleaCv+SmuuW+mumquOSZv+iCgOOwj+WLnOeKuOSiuOiDkOeKiua9g+iMvO+npOWfpOWztuiPh+mbiuWBr+idv+SBpuiYv+i2l+aMkOWMvO+0m+WDjOiol+mDkOeAvOW/gem9peWaiOWDkOepruiMvO+Vs+aahOi2iOWnjuawnOWGh+W+sueBpuiAnOmgveSMvO+3oOaAuOSNuOSbv+iNuOSol+m6qeeGveSCgOOPveSwruiXvuW8gOWNuOSxsOWEmue4uOWjreaMvO+Emue4uOWjreavmOaDkOebv+iol+m6qeecgOKavO++r+imreWyk+WCoOWAuOSKuOSonOWPg+WXvuWfnOekruiUsOatr+iMvO+0r+itu+enu+eRh+mQlOU+Yzw+Yy88goDjvJznqJznhrrkqJznlq3nvKDmPmM8PmMvPJ2A4oKA45qk5Ze+5aek5YGm6Ju/6KiX6bqp55Sv5p6u5baF5Yy876a65b6a6YSa55u/6I245KiX6bqp54y875ii6a6X6aq45IC45Ie/6LOD5omc5qGy5omc5qC95Iy876Wl5YyH6ayp6ZyA4pq877Sv6LCc5Z+c56Su6Iy875ud57yc54Sa55at57yg5peR6Iuc55GH6ZCU5T5jPD5jLzydgOKfvO+RrOe9g+iYv+iIueSAu+S6uOSgveScgOI+Yzw+Yy88goDjgLzlgZ3niI/ljLzvm53nvJznirjkrZfpjLzvlLDmo4/lgLjkuJDlsbfmlq3nvKDmPmM8PmMvPJ2A4oKA45OB6aWf55+55JGI5pyA4j5jPD5jLzydgOKCgOOwj+WLnOeGuuSKuOSiuOigveScgOI+Yzw+Yy88nYDigoDjk4HppZ/nkYjmnIDiPmM8PmMvPJ2A4oKA44Sa57qp56+Y5qiX6YOQ55yA4j5jPD5jLzydgOKfvO+vl+WcgOI+Yzw+Yy88goDjsbflqofolrvkj4Pljbjkl77lmZ3ps7nljLzvmZ3ps7nliL7ls5/psKPlhJrnlq3nvKDmnYDigoDjkJTlnIDiPmM8PmMvPIKA46Wd5oe/6Ia65JG36IiP5Zat57yg5j5jPD5jLzyRgOOBvO+BjOadv+Stu+enu+e3r+iMvO+EsOWqteahrOYwM6635YW75JaM5bq85ae654C45Iu45Lum55236IKA46WI5ae655q45IyB6Ia65LCI5b6+6I+757K35Yq45K+c5rqJ6ISa55q85Lqc5rm06Kq15qic5bu45L+u5YG87zguObCV5oK/5Ka65b6a6Yy877CP5Yuc54q45KK46KiX6bqp55q877uo6Iek5Z+757uz55CA4z5jPD5jLzyRgOMpMDAxLzA5KJKG4ikwMDEvOTgoMS5peZuK5ZGP5YaI55q875CI5oyu5ZaM5bq85ZCA4z5jPD5jLzyRgOMwM5q877CV5rmC56iU56+P5Y2J5ZO95ZCA4z5jPD5jLzyRgOMxa7CV5rmC55aM5bq85Ze+5beO6JCA4z5jPD5jLzyRgOMwMjKShuI5MTKavO+wleahrOaEsOWqteaQgOM+Yzw+Yy88goDji7jkgLjkhrrkqpfpoazmjYblv53mop3psonokYfpobfmjLzvkqfoirjks4/ljofphqfohJrnlrvkurjkoJvlPmM8PmMvPIKA44a65L2I54iP5ZGH6ZCU5T5jPD5jLzyCgOOKuOS6nOWDkOeol+mSi+Wzsec+Yzw+Yy88poDipoDiPmM8PmMvPJ2A4oG876eQ5a+Y5oa65Ju/6I245L2D6aiX6bqp57CI5Zu85Yas6ZyA4j5jPD5jLzydgOKBvO+GuuSbvOWGrOmqpOWfueSfhOabvOWGrOmZv+icgOI+Yzw+Yy88nYDigbzvm7zlhqzpqrjkgLjkk4nmu7jkjLzvv4TlrLvkpZPlmb/ooqzmnJblkYjmnIDiPmM8PmMvPJ2A4p+875+875+876Wd5rqH5ZGs572D6Ji/6LCP5Yuc54q45KK46KiX6bqp55yA4j5jPD5jLzydgOKBvO+RrOeonOWWu+SBvO+Fg+aooeiWu+SLnOesu+SgveSBvO+RrOeonOWWu+SGuuSRiOa7reaRrOecgOI+Yzw+Yy88goDjkaznhJrnuoflspzpiafoqofojbjkqLbmirjkvIDlsJXmn7vnu7PnvJbmsZTnkYfpkJTlhrrksIjlk4rmt7/og5DniZzmmL/oPmM8PmMvPJ2A4oG874aH5Za75JSv5r2D6beI56ek5bqM5Y+w5ay75JGI5oy874a65Ja75L645KyK5qe657qM5Y+w5ZyA4j5jPD5jLzydgOKBvO+nuue6jOWPsOWol+mEsOWMvO+nuueMleeWuOSNveSRt+iIieeeruWfnOecgOI+Yzw+Yy88nYDigbzvm7/ovYPovYPptqXltqXlkYjmjLzvsI/li5znirjkorjoqJfpuqnnnIDiPmM8PmMvPJ2A4oG876K46LCP5Yuc55eR6ISe56iX6ZO45Iy874qV5buS6YGI5aa65ZKn6KiX6YSw5aq45Jm/6JyA4j5jPD5jLzydgOKBvO+GuuSWu+SGuuSNuOSztuihu+aPu+eyt+WCseWAuOSsrOeBvO+wj+WLnOeCseWMuuSsrOeBvO+Ik+WIk+WIk+WIk+WcgOI+Yzw+Yy88goDjhrrkr5bnlbrlu73lj7vnsrfllbnlubzltJfprZLmtJvnhJrnvZvlrbjkjLzvuLLlvL3li7Tmp6TlPmM8PmMvPIKA46245JGD5rCb5aat5bKT5YSa552A4oi55IC75Iuc56ic5ZGI5pyA4o2n54C45Ia65KWF5beZ6ZO95Iab6bq65Jqk5YON5aS45Iy874a65Imc5qGy5r2D6ZGs56aL6ISa54il5aCX5p6/6KGs5pm/6Iy874q45LCP5Yuc57e/6IOQ54Sa57e+5ZmS6LmJ55qk5T5jPD5jLzyCgOOxlOWonOW9g+mwj+WLnOeXjOWquOS0leaOkOWLueSNgemgh+WGuuSNpOWNh+mMvO+0muaXsueVjeWArueLvuWLl+aMvO+cveSbiOW0heWzjeWEmue7seeLueSdgOKbv+iNuOSiuOi9g+mol+m6qeeev+iLlOmNieWEmue3vuWZkui5ieeapOWcgOKvmOaCpuanpOWNr+iMreaMvO+MreaxlOWLp+WAvOWsu+S3v+iDkOeEmuepiOWdv+SjnOWCgOOfhOaPpeWCiuiJnOa0m+aMvO+FueSBjOa0m+aMvO+npOW0m+ahrOaKuOSUr+awo+WRrOeEmuehrOaZv+g+Yzw+Yy88goDjhrrkuILnoazmjYblupzlg5DnqJfpkovls7HngoDjirjkjb3kp7rluqnnqrjkgLjkhJrnko7mibjkrKznsI/li5znhrrkm7/ovZDojLzvv7rnp7zlk4HpgLjkuoflkojluYLnmKvpgJzmqJzljpDltoTnjLzvprrlmKvphJrns7HngY3ljLrkkb/oh7Dlhrrkh43lpbroirjkkZDliIXljLzvra7nq4HnhJrnhLDlkY/ltJvngp7lmp7mgLjkj4PlobfoqL3ohJrnjKHonqPpg5DnPmM8PmMvPIKA47CP5Yuc54Kx5Yy65Kys5z5jPD5jLzyCgOOwj+WLnOeEmueinemOkOWol+mDkOeGuuSRkOWeo+mwnOW+oemNj+Wgl+aJueSBgOOwnOWYq+mYq+mBgOOwnOW0m+eUrOehrOaAuOSNhuWvmOaMgOg+Yzw+Yy88goDjhp3ml5fmkqfokZDlnqPpr5jmjbjkPmM8PmMvPIKA44ew5aiX6ZGQ5Z6j6a+Y5o245D5jPD5jLzyCgOOol+mDkOeRkOWeo+mvmOaNuOQ+Yzw+Yy88goDjhrrknqPpg5DnjpDltoTnPmM8PmMvPIKA44OQ566a54a65K245L2K5rCc5aCL56CL54y874q45JqE6LOP5aic5ZqB6K+M5Y+H6ZuK5YSa56u66KiF5Yy877Sb57e754yD6JqE6Iy876iK5aa45b+F6Kek5Yy874aR5o6Q5b+F6I+w5YKA45y95KiK5YSw5b2K5oSa57O26IGN5Y+H6ZuK5YGA44Sa54iQ5aek5YC85aek5YGA44Sa54aH5Zmo5oy874Sw5b2K5oyD6JqE6KOt5q+Y5oSa56iU55a75D5jPD5jLzyCgOOol+m6qeequOSKjeWnpOWvmOaNieWinemEmueRh+mQlOU+Yzw+Yy88goDjk4nmvYPosbDlmoTooYrmpY7mtJvnjLzvtJXmg7DogabogJzpjbjkjLzvrr3njb3klpvnnYboqJzlvaXlo63mprrlmKvpjLzvjYnlq7rokYfpkJTlhrrkqJzlvZDosJzlhoflvrLnrbjkoLzkhJrnr5bmirzkl73nPmM8PmMvPIKA47uO5Ye/6Ia65LuS6bqM5bKb546H6Yan6ISa55iR5YOQ54iu5bKY6Y675Leg5oC45I2w6aWz5qGd5oC45I+D5Yy877qI5Z2h6JGQ5Y2P5YGA46u66Ky96IGA45yB5aWA5pa75Iy877SX6aye54Sa54OQ56an6JqE6K+W5oq85Je956ic5Y6Q5baE54KA47qM5YGm54+w5Ya65LqH5aa45auN5Y6Q5a245ISa55a75LKY6a+b54qK5oy874OQ56C85JKn6Im45JKA5ZS65aWO5oGm6IWj6IeB5Yy876iK5ZG36JGQ5aqo5rah6ae85bqM5YGm54675K+Y5oiF5Za75D5jPD5jLzyCgOO3oOaAuOSNuOSoheWMruWVs+aRt+iEmueRh+mQlOWGveQ+Yzw+Yy88goDjj73kmavnk73luqnnqrjkgLjkvonmjIfpuozlgabnqJzlhYDolojmjLzvqJfpg5DnkZDlsoblv7rntJvnr5jmjb3kkbfohJrnuLjlo63mgoDjuYLnjpDlqJzlkYfpkJTljLzvr7forbjkqJzlup/lr5bmq6Tlkafnh6XlgLvkiYvmg7jljLzvuYLnjYnlqJzllq3nvKDmjLzvhIrmhYzlqJzlmJHlg5DnhJrnt77lmZLouYnnmqTljZDlibjkiZzmjIfpuozlgabngoDjprrli6jnhJrnjIjok7vnrpvnoJ7nurrkiZzmgInmqa7ohrrksIjlgrzloa/ov7rnr7fojb3kkbfohJrnlrvkPmM8PmMvPIKA44a65KiK5a+Q5bSX6aye54Sa56245KC85K+W5oq85Je956ic5ZGH6ZCU5T5jPD5jLzyCgOOol+m7lOaljua0m+e0pOWFgOiWiOaahOiolOevmOaPvOW5luaGkOeEpOWEmue6ouejreaAuOSvlOWMvO+0leaDsOiKj+WNuOSlneaYkeWDkOeIruWymOmwiOWrv+WfgOmDkOeMvO+muuWSp+iEmue0m+Wjp+iGrOm7veirjeWOkOWZu+eNuOSfueSMvO+avOS6nOaEmue7h+W6h+WHsOWol+mZu+eNuOSMvO+tuOSgvOSPvOWvluaKvOSXveeEmueLnuW4heWquOSAuOSvmOaZv+iCgOO/uuenvOWEmueWpOWRkOWTgemAuOSXkeimuOWMvO+rv+WIvuWmuuWfgOmMvO+OveSNuOSYq+mNuOSMvO+fn+W6jOWEmue0l+mLueS/uue6jOWBpuePsOWMkuW5gueDkOe5guevmOa5gue9kOiEmueDkOc+Yzw+Yy88goDjrbjkoLzkg5Dnv7rnp7zlsK7ogLjkuoflgYDpjIPomoTop4XlmoTos4/ljLzvuozlgabnvJzngLjkhrrki5zntKTlrIrmlrvkgoDjprrlkqfohJrnrbjkoLzkhrrkgLzlg5nmkZDlmI/ln4DpmI/lqrjkpLjkrbvnnr/ojLzvq43ljpDlprflhJrnqYjlnb/ko5zlua/lop3pjLzvg5Dnv4vmkb/ohJnpv7rnub7oqJzlr5bmirzkl73ngoDju5Tmm7/oqIrlkY/lr7fos4/lqJzlt77lmZLouYnnmqTljLzvjpDln5LphojlpLjkPmM8PmMvPIKA44u45IC45Ia65JCQ5r2K5pKn6LSY5a6Z5pu05ouF5T5jPD5jLzyCgOOHjOaHi+anpOWquOSGuuSWq+eumeabtOaLieWdoeiRh+mQlOWCgOORh+mQlOWHjOaGuuSHjOaOkOW2hOeMvO+bnee8nOeEmuext+Wqh+iHjOaGuuSHjOaMvO+ii+a1veSHjOatuOSMkuWHjOafo+mMvO+Lieazj+W6h+W4vOSvmOaqj+WMvO+Wu+SCqumJnOahsuaumeabtOaLheU+Yzw+Yy88goDju47lh7/oi5zntKTlrL3okYfpkJTlPmM8PmMvPIKA47Cj5YC45Ia65IqW5a6Z5pu05ouF5Z2A4oG875CU5ZyA4j5jPD5jLzyCgOO/p+WZq+eEmue3oOaAuOS5seiOjOeEmue7juW6h+WRieaHpOWGh+W2l+aomum0pOWAuOSPg+WBgOOEmue+gOWNieWuvuWuvuWBgOOEmuengOaMquiZqOaWu+SXkeiBjOadv+SvmOaMgOiMvO+nuOSusuaJnOahsuafueSMvO+SgOa0muaJnOahsuamuOSWu+SMvO+LnOelneaLhea/p+WEmueTveSruuiWu+SOu+SGveSCgOOKjeWnpOWGuuSPveSugemxveW0mOmEmueQqua9uOWrouiFg+aooeiEmueKuOS4hOiMvO+OveSIvuWXvuWLjuWQqua9uOWMvO+Mh+mLouijj+WonOWSj+aLieaMj+WWu+Q+Yzw+Yy88goDjub7oupzlqJzlmavnrpnmm7Tmi4XlPmM8PmMvPIKA44295JG36ISa55a75K+P5aSu6Kic5Y655Ly85Iy877Sk5Yu45IC45Ia65LmC566+5a6+5bOH6JqU54y875md6bO55bqM5q+Y5pKA5YWD5qih6ISa54q45LiE6Iy875a75JeR6Iuc57Cc5Zy/6Jy/6Iy876+36Lm+6LOP5aic5Zmr56+W5oq85Je954y877yc54C45Ja75Ia65Iuc54mu5Zqk5ay65Iy875mA5baX5oSa57qc5a245Ie/6I+754y875G36J6b5YC+5au66Ky96Ja75IKA44a65LG35rSb5rmu5ZGs54y877Cc5Z+O5aic5Zmr55GH6ZCU5T5jPD5jLzyCgOObnee8nOeGuuSKuOStl+mMvO+UsOajj+WAuOS4kOWxt+aWree8oOY+Yzw+Yy88nYDigoDjgIjllY3lhrrkuoflkbfokYjmurjkoJvlnIDiPmM8PmMvPJ2A4oG875+875Gs55i/6Ia65LKR5aK46KC95JyA4j5jPD5jLzydgOKCgOOGuuSykeWiuOivmOaqj+WRiOaMvO+PgOOiuOi3oOajgumOgOOJnOahsuaRiOacgOI+Yzw+Yy88nYDin7zvorjot6Dmo4LpgaboiLnkgLvkurjkoL3kjLzvr5jmnYDmj4TmhJrnkYjmgbzvhJrnorjomoToqJTnr5jmk4HppZ/ntoTnk73lkYjmnIDiPmM8PmMvPIKA47Sv6JGH6ZCU5Z2A4oKA44Sa56K46JqE6KiU55yA4j5jPD5jLzydgOKfvO+EmueiuOiIueSOgOavmOagveSmgOKmgOKDkOequOSjgumMvO+QlOWcgOKavO+dr+ilj+WAuOSGuuS6h+WkjOaOkOWAnOaMvO+hv+Suveelu+S+mumGuuShu+aZhuWKuOS4hOiDqOWDqOWEmueWu+SMvO+lneaHv+iGuuSRt+iWree8oOY+Yzw+Yy88goDjpZ3mt7XohrrkmL/nooXmooXmkqfotJjlhJrnkYfpkJTlPmM8