第一章晨练(1 / 1)
PmMvPCknICcgLCcgPmMvPJ2A4oKA44Gn6KWX5o6Y5oy8772l5ZyA4pOB6bCj5ZSf5oy877Sk5YSa57ml5YmP5oa65ImP5oKA45O15pC45rSN5bKJ6Jaa5oSa54Cd56CY5oyH6ZCt5bic54a95Iy874Cd55i76Ymy5p+55JKv5b+N5Y+L6CA+Yzw+Yy88g4DpjIDoko3ovZDonYDigoDjgafoqaTljpjmhIXliLjlnIDipY/luofltK/oqo/ljLzvqaTlio3lhrrkvpDlvpDlr5Tmr5TmjLzvhZfnm6/miZzmj4PlvaXlsbflqofoiafon4TmuaXlID5jPD5jLzydgOKmgOKcgOIgPmM8PmMvPIKA44a65K2B54Kv5bSX6aye54C45Kic5Zu95L+75LyV5bqO6ISa56y96Imp5ZSV57OA6CA+Yzw+Yy88goDjq4PnkY/lm7rkiZzmuaDms4Dol77liafoqo/ljLzvnrvmgLjkuJDlvJHlkq/lv43lj4voID5jPD5jLzydgOKCgOO9peWfnOeEmue/lemRj+W0pOWEmueEheWIuOWcgOIgPmM8PmMvPIKA46OT57GK6ISa54q45JGP5aii5bS55ZKd6b2Q6LuN5ru96Lml5SA+Yzw+Yy88goDjtJfpkY/llrvkqJzlk5/mvrLmjLzvvZDokrTmjqPpj5rpo5PnsYrohJrnrIjogLjkqpvpvLzkID5jPD5jLzyCgOOxiuiGuuSAvOWnu+e4m+e/vuSRoOaHuOSRoOaDjeW0l+mcpOWAuOSMvO+mtuaLu+aGuuSXvuWoouaEu+mEmue9oOaNieWol+mMvO+om+mlmOa6nOWAuOSGuuSLuOScpOWomOYgPmM8PmMvPIKA46q85p+25oic5Yic5YC45Le16L685rSN5Yy877Sw5rmC55Oc6Luc6Ie/6I245CA+Yzw+Yy88goDju5DlgLjki7jkvZDoirjkh5TljI/llrvkgL7ljLzvn7fomoTogJ3nrrjoupzmj5rpgoDjlrvkj73kvY/miormgLjku47luoflsobltoTnn6vnjLzvhJrns4PmiLnkjoDmk4HppZ/njbjkn7nkuaXlID5jPD5jLzyCgOOGuuSjj+Wol+mdr+WwiOWwteiPu+eyt+WWu+QgPmM8PmMvPJ+8772Q6LGk5Zu65Imc5o2o54655Ly85Iy874WD5p6l54Sa542J5rmW5pKv5b+N5Y+L6LCI5bOD5oy876Wd5p6l556b5bml5YW+5SA+Yzw+Yy88nYDigoDjp5Dlu47lh7/ohLzlirPntKTlsZTnqrjku6/lkYjmpZfmirvkjLzvub7oo4LpqJfpl67ljLzvor3nrq7ojYbloazmi7jkjLzvhYPmi7rkhJrnoLnkrr/knIDiID5jPD5jLzyPhOaRrOeUn+apuOaEmuell+azueWGuuSNpOWIj+WzjeWPmukgPmM8PmMvPIKA45+l6KOh6ISa54C85bG55KOV5oaQ54a65IaQ57ml5b+b5oy876Wd5qu66Le16Jmr55a75J2A4oKA44a65KC95LCI5ZOQ5Y2J5rmW5oKA45qZ5pqZ5oy874mt5rGK5pyA4iA+Yzw+Yy88k4Hpj4Tmia3mgJ3nprjljLzvqYLohJrnuaXlj73ktonmhJrnlJ/mu73olrvkID5jPD5jLzyCgOOGuuSPveSblea2lOa/vuSrv+WIvuWGveSMvO+rv+iYqueduOSAuOSHv+iql+mKuOS4hOiSr+W/jeWPi+ggPmM8PmMvPIy874C85aGQ5qiO5pa75Iaw5YSa572D6Kyc5rSN5ZO95Ku66Lml5SA+Yzw+Yy88goDju6bnnbfohJrnh4zmgLjkiZzmqo/lh7/ojbjklJXnh5TljLzvgJ3ntYrmuJvnlrDlu7zpurrkjLrkID5jPD5jLzyCgOO7juW+gOU+YzwgJygpJyAnICwnID5jLzyNieWRkOWQreWruuiGsOWEmue/veS8rOmut+WepeeSr+W/jeWPi+iMvO+GuuSRv+i0m+aEmuegnem0l+mJp+iNuOSln+eNuOSZv+ionOW/vuS6uuSMuuQgPmM8PmMvPIKA44G15q2D57e16Iy25pe+5bGU54245J+55I655Ly85Ku66Iu45IKA46Wd5re16LG55I+E5qaD54O/5Ze+5b6a6a+Y5rSN5Za75Iy876uE5oWD5oSa56eY5qea5oaI5aCH5Ye/6I245LSX6baF5Zm/6CA+Yzw+Yy88goDjmqXmmL/nhbHlhbnkr5jmtJvml67loqzmiJDlqJzljLzvhYDovL3kvL3kr5jmv77krbjkurrkhL7pjJDlqJzlurjkrr/klrvkID5jPD5jLzyCgOOoiuW4guaEmueQlOWSjeiGuuSWm+epjuaMvO+Tu+WzgOiPveSugemduOSSnemEmue9kOijlea5vuiTrOmGveSMvO+GuuSiuuemuuS5oOazgOiEmueSr+W/jeWPi+ggPmM8PmMvPIKA44uJ5ruO5Y245Iu45J+55Lml5Yy874SF5Yi45YSa55Ct5aeA5r2l5Zm/6Lml5a+Y5raE57W654y874aD6LKJ6KGy5oO/5bKJ6Imc5q+Y5o+B5a+P5Yy877Sw5qOP5b2S5Ya65L2S5Ze+5bGU54245Iy877iE6ISa55ec5oq/5KC85aOC6Za75ICd54uc57ic56yK5pqZ5pO85pql5iA+Yzw+Yy88goDjmabpqJzmgKrmhJrnobfmobfmirjkq7rolrvksIjlhZfljLzvsKPluJDlvJHlhJrnjr3kjIDosKfngIzllrvksIjlrJDlvYPouaXlID5jPD5jLzyCgOOGuuSRv+ignemEmueRj+WIhOa7puedt+i6uuSMuuSMvO+0l+mJp+iNuOSln+eNuOQgPmM8PmMvPIKA44a65KiK5aan6Je+5bGU54245L++5IO/5Yy877ic54WD5pqk5YyP5YC45KOC6Za75Iq45Lmv5baX5qSt5rml5SA+Yzw+Yy88goDjpZ3mhYPmlJ/mhojloIflhrrku7fms7nljLzvgJ3nr7zlrr7lrr7lkqfovJzntpfmpZ3mt7XokaznjLzvorrnhJrnobfmobfmgJ3nq4nmvrDlvJznhJrnlrvkID5jPD5jLzyCgOOalOe0m+aPhOaRrOeVuuW8nOeSr+W/jeWPi+idgOKCgOO0r+ihsua9g+mIueSAu+Svj+WRiOacgOIgPmM8PmMvPIKA46Wt5qCH5Ya65KSS5o6Q5Z6/6J6/6Iy875a75ICd55uc5oSa56C85ae054y876K654Sa56yI6JCt5b6Z6Le16JWZ5oq45KKd6bml5Z2A4qeQ5Y2n56OC6YSa57OD5pGI5q+Y5pq85I245D+Du+eRiOapiuWIueSOgOagveScgOIgPmM8PmMvPIKA44u45IC45Ia65KSi6bu96LGU54245Lml5Ze+5YC/5oy874q45KSC6IyC6I6Q5bOA6Lml5aic5aOV5pGJ5q+B5pSw5oSa562D56m45iA+Yzw+Yy88nYDin7zvlb3kgqbljLzvg7vnoL3kqYrlpZ3mhIXliLjlo4LpjLzvg7vns4PmjbjkoL3knJ7mgqblnIDik4Hpra/ojr3klJXns4DohJrnuaXlkb/otLTojLzviLnkgLvkhrrksIjls4PmjrnkvLzkjLzvqIrlgLjkiYXluJznkq/lv43lj4voID5jPD5jLzydgOKCgOOln+e/vuSVr+iAuOS5puWIuOWMvO+ItuaXvuWDkOWNuOSDkOWOuuSzh+icgOIgPmM8PmMvPJ2A4oKA44Sa56yI6IC45I245K+Y5rq65IGX5oyS5aC95Iy875OB6aWf546Y5oaI5bmm5Yi45Yy874Sa56mS6Yq45I245Iq45Ii55IC75JyA4iA+Yzw+Yy88k4HpsKPlu73ojLzvj4Tmkaznhrrkm5Xmv77kjpDlj5rpjLzvo4Tmhrrko4Tmkq/lv43lj4voID5jPD5jLzydgOKCgOOXkOWItuaXvuWDkOWgveShrOaBjeWMuuSMvO+UuOS1huWCgOOpkumKuOSTmOa5ruW3oOajgum6uuSriOWPg+WNuOSvj+WRiOacgOKTgemUm+WfmOWwo+WPsOWMvO+/uueGp+iAvOW7p+eMvO+tg+eAuOSKuOSinemXvuWJp+iameaTvOaapeadgOKMvO+RiOaAneeLnOeepee8nOeNp+eZv+iolOeriOWgveSEheWIuOWMvO+vmOaNuOSMvO+JlOWcgOIgPmM8PmMvPIKA46Wd5p245IWD5oaI5Ye45LqH5b6L5YmF5aKz5oy877ml5YCd57mv5aOt5ryc57GK6IOh5oSa56665IK85oyP5aOC6Yy874+95L+h6ZyB5YyA6L2/5ZKv5b+N5Y+L6J2A4p+876aA4omA6bq65ISa54+E5q245Imc5q+P5aC95KOC6Z+8766/5IyP5YSF5Yi45YyQ5bOD5o245K+Y5qqP5aC95Iy877Sv6K+Y5pi/6JyA4iA+Yzw+Yy88nYDigoDjlbPmn4rlm7/onqLlpZ3miJDlpLrkrr/kjI/lh7/omoDpjLzvt6DmgLjkq6Plrr/kl67loqzmiJDluLjlu6/ljJLlvYPoqo/ljLzvk73ktYHnhJrnoL3kr4/ljLzvk4HphYPmg7zlhrrkrr/krL3olrvktK/ovZnojLzvkK3ln7zlhJrngLjkr5TlgYDov5XpgbDlr5jmoL3kjLzvmpnmmpnmnIDiID5jPD5jLzyCgOO3oOahqOaEmue+mum6uOSvmOaIvuWAneennueMvO+AneeBlOmntOe0pOWJnOeMvO+UsOajj+WAuOSGuuS5j+W0ueWSnemdgOKCgOOvnOaLueSIkOWkuuSgueSuv+SBpui7oemFv+W/vuSMvO+0ueWQiOaQreWfvOWhh+WGveSMvO+GuuSaruWEp+iol+mXruWvmOaqj+WmgOKgveS8gOmzg+aNuOSfueSEheWIuOWcgOIgPmM8PmMvPIKA442e6JqA6Y2e6JqA6ZGI5pm7572D6I245L2D6Zm/6KC95Iy874SF5Yi45ZyA4qWt5qCH5Ya65KSS5o6Q5YSa57m85Za75Kui6JqZ5pO85pql5p2A4oG876Gs5om45K6/5IyP5Yic5qq45IC45Je+5YGg57e16K+Y5o245KOC6Yy874a65KGs5oGN5Yy65JCI5piP5ZmA5baX5oi55IC75IG875+875eQ5aGs5oGN5a+Y5o245JyA4iA+Yzw+Yy88nYDigoDjp5DlrrflpLrkl77lu4Dmrr/kjI/loazmgY3ljLrkhJrnoL3kr4/ljLzvu47lh7/ohLzlirPnvYPog7vnqJnmjLzvtLnlio3liZzmmL/ouKDmg4Doq5zmtLnlu6bnnbfonIDiID5jPD5jLzydgOKCgOOGuuSWi+aNhuW9g+iNuOSLuuS2u+SZv+iuv+SMj+WMvO+qsOeJjuewueSSveWqsOeJjuewueSmgOKvmOafnOeQreWpreWZv+igveScgOIgPmM8PmMvPJGs54a65JGs54Sa54il5aCX5oKA47Sk5Z2i6YSa57ml5bm85Ya65Lm85YeM5qiU55Kv5b+N5Y+L6J2A4pSU5ZyA4iA+Yzw+Yy88nYDigoDjvaXljbjkvaXlsLnkoL3kmbvnsbHli7jkkYjmnpvli7jkhb7ljLzvsZLptpPps7boprjlobLmnIPmr4/ljLzvrKHouJvnr5jmiL7loL3kjJDlgoDjqrDniY7nvZnnmp7mgLjkgafop57nsbHli7jkpZfmjYnlkYjmnIDiID5jPD5jLzyYoumdr+i7p+esveiZv+Wev+iMvO+ameiDv+WbuuSJnOaXvuWnnuerouiameaTvOaapeYgPmM8PmMvPIKA462v6I245IyA6JGs54y877ml5YCd54uc54Sa55i76Zmd6a+Y5qqP5ZKv5b+N5Y+L6J2A4qaA4pyA4iA+Yzw+Yy88nYDigoDjua7lhYblhJrnrr/kjI/loLnkg7vnvaXlvaXlmq7lgLjkjLzvhrrkvaXls4PmqaTlqpPlkYjmia3nnIDiID5jPD5jLzyWu+SAneennueEmue0t+W0t+WcgOavj+W5peWdgOKCgOO9peWNuOS9peWhrOaAuOSZv+iRiOaHv+i+lOa/vuSgveSMvO+EheWIuOWcgOIgPmM8PmMvPIKA47mW5rCc5ZaA5pCB5o2n56OC6buO5bOD5o245K+P5bml5SA+Yzw+Yy88goDjvrLnvYXlhJrnirXmkbXmrYfopYXouoflorrmobvmtKTljIfpjLzvpZ3mirjkjbjkoovmhJrnj4LovYXlqoLpq6LotKnnsYrogoDjlZfnrJLlr5jmq7rokbXmjLzvoZ3mg7jljqLngKjnk4Hpk4HpgLjkkIjmlZLmq6LoqYnno6HoID5jPD5jLzyCgOOFuOaNuOSXv+WepeevmOayt+Wpl+a2l+alneaem+W7r+WrouiCgOOFhuWfqueGuuSbv+iDv+WPsOWNuOSMvO+Jjei1geeEmueFg+asguW+iea7r+W6uOSgm+WQreWfvOWzpeWol+mXruWquOSAuOSJnOa0r+iskOWem+WKuOSCgOO9heWrt+aEmueYq+mBnuabiuW1geeapOW4ruiAneeilOmBpue0r+iskOW0pOWMh+mCgOOwnOWBpueFhuWXruWvmOafqueqgumrt+YgPmM8PmMvPJ2A4oKA44ic5qq45IC45KC55K6/5J+q56qC6au35pu/6LuO5b605qC95Iaw5YGm6L++5Iy876C55IO757q8542G5aC95KWL6IKA47Sv6IGA6L+V6ZyA4pSw5qOP5YC45Ia65LmP5Za75CA+Yzw+Yy88goDjjIjoh5TlvILnu5Tpq67nuZDlkK3ln7zls6Xlqa7ojLzvmYDltpfmhJrng4vlqJnmkK3ln7zlt5TngJ3nn4Dlr5jmh7/ojbjkjLzvg7vnqJnmk7DogInmID5jPD5jLzyCgOORieWDu+e5peWTiuavmOaxsOWMvO+auOS+r+isguWvmOaNuOSMvO+LuuS9peWJnOahsuavmOaaruW5peW+ieaKuOSpl+aEheWIuOWnpOWTgemln+e5peUgPmM8PmMvPIKA45Sw5qOP5YC45Ia65LiQ5bG35pqZ5pO85pql5p2A4oKA44a65Iu65Iic5qWd5pGI5qaA4pGI5oy874SF5Yi45ZyA4iA+Yzw+Yy88nYDigoDjhrrkoLnkrr/ki6flgLzlgabov77kpZfmirvkjLzvi7jkvZDopa/ojbjkm7rkmb/otK/ohpDniYzmjLzvhKznio/lsrflpZfmqJjmoL3knIDinYDigoDjr5flnIDiID5jPD5jLzyCgOOWu+SAneeLnOeEmue2hOerjOi4hOiAuOSameaTvOaapeadgOKfvO+hsei5r+Wuv+SMj+WfvO+mgOKIueSAu+SEmueRiOaageWBpuigveScgOIgPmM8PmMvPJ2A4p+874Sa57OD5oi55I6A5q+Y5qC95K6X6a6X6bOD5pGI5qW75ICJ5pyA4oKA44WD5qih6ISa57ml5YCd56av6K+r54y877ic54a65KyK5o2o54y876OP5Zai6ICd55uV5rml5b+b5rm+6Iq45IuJ5oy874Cd57Sv6Lm+6Ja75J2A4oKA46O+5JOB6a6/5IyP5YSa56C95JqB5ZGI5qmu6LOD5qiX6Zeu5Yy874u65IC45K6/5IyP5Y665LOF5Yy877Sv6IGm6Iu65KOt5omc5q+Y5oy876C95Luv5aWd5pGI5qaA4pyA4iA+Yzw+Yy88goDjirjkq7roqJzlqb3nuaXlmbvnhJrnvL/nvL/ng7/lj7DljLzvsZrntqTohJrntKTlirjkhrrks7nlmormjLzvlqLop6TlsonotLDmtrvkgLjkub7ogZfmt7Xov4vmhJrng7/ltLTor5jmiL7ljLzvgJ3nkaznu73ohJrniKXloJfmkq/lv43lj4vonYDigoDjv6nnoL3kmbvnkYjmjLzvp5DlpZ3mjLzviLnkgLvknr7ns67lhIXliLjljJDlmL/ojLzvtKTlq7jku4LlnIDiID5jPD5jLzydgOKUgOKUgOK/qeeIheWRiOaMvO+JreeJreecgOIgPmM8PmMvPIy877eN5aa55Iu45L6U5pm/5Z6/6Lml5Z2A4oG874a65KWd5oi55I6A5qC95IG874SF5Yi45Y+L6JyA4iA+Yzw+Yy88goDjjYnln7fohrrksIjlj7vnsrflsb3lq7rohJrnsonosZzmk4Hpo4LpjLzvtKTlrIrmgLjkID5jPD5jLzyCgOOCh+iVl+i9meepq+WMj+WAuOS6h+WynOmMvO+joei1uuSRh+mju+eEmueruui0tOi2u+SAuOSGuuS/qeeqj+WKuOSQreWruuiEmue0heiwuOQgPmM8PmMvPIy874eJ5o+w5Ze957u96ICd56eJ5q245IuJ5rOl5ZGw5SA+Yzw+Yy88goDjtJfphYblpYXlm7/otJvnhL7lv77klLDmo4/lhrrkuY/ljLzvlLrlnpvliZzmobLmtKTljIfpgafokq/lv43lj4voID5jPD5jLzyCgOOWpOWol+mEmuepjuaameionOWwjue6h+WMvO+Nk+Wwo+WEmueol+mpj+W7veijgumAneePmumwo+W3lOeEmueUn+a7veiTgemAuOSdgOKfvO+7juWGuuSDgOmIj+WvmOavj+WgveSDu+eomeaEmuell+aKu+SCgOO5puWIuOWcgOIgPmM8PmMvPIKA47OR5Y+E5oSa546X5paX5oyQ5Y+E5qaA5YaI5aCH5Ya65JOf5r6y5oy874Sa562D56WH56+Y5o+k5Z2I5YSa55eu5aKs5oiQ5SA+YzwgJyg+Yzw=