第1章 呼吸就能变强（1 / 2）
PmMvPA2CgOOfguafhOabuuSAuOSEmueVs+a4kOW8keWxseWBnuazheWJnOaMvO+apOW4ruiGuuS6h+WShuWEmue2hOeMgOi2hOeqh+ituOSTveW3teaRhOg+Yzw+Yy88DYKA4zAwMS8wMaiX6aWF5Ya65JCI5piP5Y+757K35Yy876uk5Z+K5buI5YeJ54e/6I245IKA44eN5Yq45ISa562W5o245Kic5Z+55Iy875et5bCV5qq45KOC6YSa56Kd6Y6Q5aiX6aWF5ZWz5riQ5byR5baX5oyQ5Yy876OV5qmJ5q245JO95ZO95Ku66Kic5Y+E5paa5qGC6IC45Iy877iQ5byR5baE56qH6K2W5o245JCW5oiZ6YCd54+a6T5jPD5jLzwNkYDjoJfmmrzvjJXng6LlkIDjPmM8PmMvPA2RgOOJvO8wMDEvMaiX6aWF5Yi875Wz5riQ5byR5bGx5YGe5oy877OL5rGx5YGe5pq875Wz5p+K5ZCA4z5jPD5jLzwNkYDjhYDopq3mmrzvmrjkjIHokIDjPmM8PmMvPA2RgOOQluaImemavO+NkOWTp+WQgOM+Yzw+Yy88DYKA45aM5ZiP5Ya65J+U55GP5a+B5qG/5ISa57G35aqH6Kih6KO75Iq45L+d5qKd6bCI5Yuc57aE54Gq54y876+85Ye/6Ky96KGy5pi/6K245Le15pGE6JCW5oiZ6T5jPD5jLzwNn7zvuJDlvJHlPmM8PmMvPA2dgOKBvO+4kOW8keWShuKVs+a4kOW8keWxseWBnuamgOKmgOKfiuWQiOaWjOWAruemgOKmgOKtuOSVs+a4kOW8keWxseWBnuaWjOWAruecgOI+Yzw+Yy88DYKA44GD56qX6a6+5a6+5b+d5qKd6YSa56245L+654an6Iy874Gn6I245LGk5Yi25ou45IC45LaT6b2Z56S45IC45ISa56245Jai6JCW5oiZ6Yy877uI5YC45Iu45Iy877W/5Zi76bSk5YO/5aic5ZCW5oiZ6T5jPD5jLzwNnYDigoDjlbPmuJDlvJHlsbHlgZ7mlozlgK7nnIDiPmM8PmMvPA2CgOOtuOSimemtuuWEmueDvOWfuuWnuuWAuOSFhuW/juWwiOW7v+eMvO+Gpum7jOWem+WileaNuOSfueSQluaImek+Yzw+Yy88DYKA47GS6ZyT6YeW5oGN5ZS65LaT6b2Z56S45IC45Ia65JaN5beB5beB5a245IK45Yqd5aq45IC45Kic5YmN6K+N6Kqg5pm/6Iaw5Yy877iE6ICd56GM5q6B6Yy876Cs55eW5oCd57SI5raX5oyQ5Yy877Gk5aK45Imc5qGy5oy874mN6K+N6Kqg5qOC6Ya65LCI5b+L5pCW5oiZ6Yy8746Q5bC+6LaX5qq45IqN5T5jPD5jLzwNgoDjhqbpu4zlhrrkgLzlu6bnjLzvu4jlh4nnhrrkq7HouYrnkJbmiJnpgoDjkZbngIDmt7XolbzlmrzkmL/olYDmkIHmjLzvsZLpn4DlurrkqrjkoIflkZDlq4jlhojlnJ7mgqblPmM8PmMvPA2CgOOQluaImemZu+efgOWavOS6uuSJnOaavOSNuOSxsOWsnOa5oOaMvO+npOWqpOWAqOiMgOisu+SWu+SOuuS5r+W2k+m9meekuOSAuOSGveSMvO+xkumfgOW5veWCneaWu+S2heWRkOWDv+WJnOaMvO+6h+WwteituOSLseW/iOaOu+SQluaImek+Yzw+Yy88DYKA44GA5ri45bq45JCI5pq85JWA5pCB5oy876+N6IeH6Yq45LGx5Z+26IC45LuO5Yic5qq45KCH5YyA6KCb5Yy874mN6K+N6Lq855q85LGw5baX5o245LaX5oam6buM5Yy875md6bO55Y245La55Zak5Y6f5b+O5ZG/6ICc5j5jPD5jLzwNgoDjurrklrvktoXlvonmiIXlmrzkn7nkgrzloa/ojLzvsbzloL3klK/mgKHolLDmurrklrvktoXljLzvrbjkk73lurrkhJrnjKHojJDlnJ7mgqbljLzvl4rmua/llbPmoJfmv77ks43lgoDjgrzloa/ol4rmua/lpbvkr4/ljLzvoazmgrHlmq7lgLjksIjlpq3lpq3mvILnrr/ku5fprJDlq7ron47lPmM8PmMvPA2CgOOmreagueS7juWDv+WzhuWaruWLuOSruuifjuWpruiNieaMvO+6uuSquOSJuOSGuuS7reaMvO+CvOWhr+iwiOWHgemKuOSxseWonOWMvO+vjeiHh+mhrOajgumvmOafueS2l+aMkOWMvO+Emuelnea3teiPl+i3geWruuifjuWvmOaxsOWJjeivjeiqoOajgumCgOOvjeiHh+mxseWKuOS6uuSvjeiHh+mAneeft+i5veWCneakvueAuOSpruiMvO+ztuiNuOSJjeivjeiGpum7jOWMvO+NieWInOaquOSbm+U+Yzw+Yy88DYKA44mN6K+N6Kqg5oC45Ia65I+X6Iy876Kd6Zak5aic5au66J+O5be16LOD5pCW5oiZ6Yy874e/6KqX6a245Le15pGE6Kic5ZWz5rOD5o2n54SQ5Z2A4oKA47GS6Zm/6LqH5ZGH5ZCt5ZWz5qq45LOD5ruh6YW/5ZyA4j5jPD5jLzwNgoDjtpPpvZnnpLjkgLjkuoflkpTmiZzmobLmsbDlrJzmuaDmjLzviJzmqrjkoIflrZ/nrZ/nirvkgqbljLzvhrrkirjkrZDmvYPppLjktpPphJrnkpTmr6fniZzmgInmhrDljLzvhqbps4vmsbHlgZ7mu47lhrrkurjknYjlk73lkJbmiJnphr3kPmM8PmMvPA2CgOOxkumkuuSntOe2teiQluaImempruiMvO+Bg+eql+monOW0m+eAuOSXreWHlua6pOeQj+ahneakuOSjgumJnOaqj+U+Yzw+Yy88DYKA45S65Z6b5bmC54C45Imc5qGy5p+55Iy875aM5ZiP5bmC54C45Imc5qGy5r2D6b+d5qKd6Yy876iX6YC85bu66Z2K6I2n54SQ5bW/5Zi76Yy8756l576y56245Iab6Yy8752v6K6X6Yi55I6A5pCW5oiZ6bqu6KCX5rq45KCb5Yy876On6Ia65Ii55I6A5o245Ji/6Iq75IKm5ZCW5oiZ6Yy876iU55y95ISa57+d5qKd6Zm/6IKA47Ga56e057Sk5Ymc54y874q45LqT6ZqA6aic5ZCd5ZCW5oiZ6T5jPD5jLzwNnYDigoDjipXlsZLpmqTliLnkmb/oobLmjLzvtpPpvZnnpLjkgLjknIDiPmM8PmMvPA2CgOO7juWHv+iYmeWTgemzkeWrouihsua5gueut+WQluaImemMvO+lneaShumhrOaAuOSsrOediOWTveWTgemln+eBpuiMvO+vg+agueSPu+eyt+WQluaImemonOW9peWCgOO7kumMh+mQreW7vOmEmueQluaImemAvuWEmuetluaNuOSTgemzkeWEmue9iOe4hemNp+eEkOWMvO+6uuSBjeWRv+iGsOWGuuShnee4uOWzueWMvO+6k+magOmnpOWvmOaMh+mZv+g+Yzw+Yy88DYKA46245Iux5b+I5oa65J6b5bK66LGw5ZCW5oiZ6Yy877yR5ZuL5rCj5Ya65JOJ5rm95YKd5qq45KCH5YSa55+G57ib55+36Iy874am6buM5Z6b5ba16KWt5qS45Im45D5jPD5jLzwNgoDjt47otpTmhJrnlrvktoXliZzmobLmjLzvv6XphrrkpJnpjLzvhqbps4vmhrrkgLzlu6bnhJrnl7Hmp6Tlq7rokbXmkJbmiJnpjLzvjpDlsL7otpfmqrjkgLjkPmM8PmMvPA2CgOOGuuSNuOS5lOaMvO+9keWEmue6uuSagOmumeavmOa2qeeIu+eMvO+lneaLnOeKu+SCpuWCgOOPkOaAuOSajeWGuuS6uOSvmOaxsOWMvO+Gpumzi+axseWBnualneaMvO+EmuevmeaMg+iEmueQluaImemTgemln+evmOaWu+SMvO+0pOWHkeaGuuSHkeaxlOeNuOSMvO+8nOegh+WGuuSLnOeYvOWVr+Y+Yzw+Yy88DYKA46Wd5re16KC55IO756e056CK5Yy877Sv6Jqk5aKV5o245J+55Iy8756l54e/6J6b5ZCW5oiZ6T5jPD5jLzwNnYDigbzvhJrnk4HppZ/nr5jmpa/olLrloL3kqrjkmb/ojLzvhqbps4vmpZ3mvYPojYnmsZLppLrkrbvnp7vngabosbDliJzmqrjki7jkjLzvqJfppYXljbjkjYbls4vmsbHlgZ7mhJrnoL3knIDimrzvk4HpvJDlsKPlp6TljLzvjYnlop3pkJbmiJnpsIjlpZ3mtpfmlb3kpZ/njbjkmLzlla/mPmM8PmMvPA2dgOKBvO+zi+aDu+eLp+WAvOWNuOSYv+iMvO+IueSAu+SageWAneejhOacgOI+Yzw+Yy88DYKA47+d5qKd6YSa57CO57qH5baE54Gq56q45Jm/6ICd54uc57Sb54C45K+Y5rGw5Yy8756l57C16I2J5pqI5ZCW5oiZ6YKA44GD56qX6bmW5ou45ISa57+d5qKd6aic5bSb54C45JKG6ZCP5qq45KS45LaX5oyQ5Yy876+B5qG/5Ju65IC45ISa55CW5oiZ6Ya65LqH5bqk576Y5oq45L+d5qKd6T5jPD5jLzwNnYDin7zvlbPmuJDlvJHlsbHlgZ7mlozlgK7njLzvtpPpvZnnpLjkgLjkubToppDlr5jmjLzvlbPmn4rlsI7nkY/lnIDiPmM8PmMvPA2dgOKfvO+zi+axseWBnuaWjOWArueMvO+2k+m9meekuOSAuOS5tOimkOWvmOaMvO+Vs+afiuWwjueRj+WcgOI+Yzw+Yy88DZGA46CX5pq874yV54Oi5ZCA4z5jPD5jLzwNkYDjlbPmuJDlvJHlsbHlgZ7mjLzvs4vmsbHlgZ7mmrzvlbPmn4rlkIDjPmM8PmMvPA2RgOOgl+aavO+auOSMgeiQgOM+Yzw+Yy88DZGA45CW5oiZ6Zq8742Q5ZOn5ZCA4z5jPD5jLzwNgoDjv53mop3phJrnu7nlmpnoqrjkgLjkhrrksI7nuofljYnlvJznhJrnkJbmiJnpjLzvjYnmmojlsIjltJvnPmM8PmMvPA2CgOOgveSZu+eNuOS9g+mavOS6nOaEmuesqembieeageWev+iMvO+5luawnOWWu+S2heWMgOiMvO+sqemageWbieeageWQreWIvuiAuOSgveSpruivmOaqj+WGpum7jOWBoOe3teg+Yzw+Yy88DYKA44mc5oCJ5qu66IC45Ia65Lm06Ji/6Iy876Wd5pu/6Ia65Lq45J2I5ZO95au66J+O5Yy874am6buM5YSa55WA5q+P5aSt5oKm5T5jPD5jLzwNgoDji67mtoflhJrnk73luJvnjLzvk4HpurrkjbjkhJrnk73luJvnPmM8PmMvPA2CgOOLruaTieaMvO+wjueRj+WPu+eAuOSMvO+/jOWPl+iJnOaCpuWMvO+EmueGpum7jOWvmOa9g+mMvO+XvuWAieaWpOWdoumHiOWAuOSEmuegveSUuOQ+Yzw+Yy88DYKA46a655Gl5aSZ6aOn6KS45LaT6YSa54KY5pir6Zi75K+U5ruh6YW/5Ya95Iy876W75K+P5Y245K+Y5o245J+55JKA5Yy874C85bum57OD5pye5oKm5T5jPD5jLzwNgoDjhqbpu4zlqJzlu6Hphb/lvYPpjLzvtLnlgY3ljLrktJXmtJXmjLzvhJrnprrnkaXlhrrkvq3nr5jmq7ron47ljLzvub3lgp3mk73lhqbpu4zlqJzlhr3kjLzvlbPms4Pmqrjkmb/oiZzmn7nkiIXln47lkJbmiJnpPmM8PmMvPA2fvO+Bv+e2ruWMr+WquOSageWMvO+xkum5gueateiMvO+0u+edgOaEmue6uuSju+SwjuegnemdvuQ+Yzw+Yy88DYKA47uO5aqT5bCI5Y245L2l5Z+55Iu16Kmk5YSa57G35aqH6LCO55GP5Yy875O95Ku66LeF5Zm/6Ia65L+J5qe755CW5oiZ6Yy874yh6I245ISa55+c54u16Kmk5a+Y5rGw5aOC6T5jPD5jLzwNgoDjhJrnoJvln47liZzmhJrnn5znr5jmjLzvqJfppYXllbPmoJfmn7/on7/ojLzviJzmqrjkibjkpq3moLnkq7ron47ljLzvjpjmga/onq7li7rkhr3kPmM8PmMvPA2CgOO0l+m2l+a1ruaAuOSGuuSgueSDu+evmOafueSMvO+tg+e8nOevmOafueS2hOeqh+imreWmreaOuuS5r+WMvO+Gv+WwruiEmueruuifjuWGuuS2lOaljuaQluaImek+Yzw+Yy88DYG875KN5Yy8776W55CI5rOK5a+n54y876a65Ye/6KC55IO756Cb5bGw5Yy876iX6aWF5YqP5Ze+5aWd5qGy5pi/6JWz5riQ5byR5Z+36JWz5rOL5oy874ic5qq45Im45Kat5qC55D5jPD5jLzwNgoDjoLnkpq3lvZHlvIvmtJfptpfmh5rmspfpjLzvna7ljY/npYvohqfojLzvjpDlsIjll77lq7ron47ljLzvlbPms4vmhJrnl6XljYXpl6XlgLjkio/lpbvklbPmuJDlvJHlqJfpgLjkhrrkmZXmsbDliLjlnIvmjLzvhoTosrnliL7lhqbps4vmsbHlgZ7mPmM8PmMvPA2CgOOQv+i9keWEmuext+Wqh+iYj+W5lOabnOaMuOWMvO+IuOWci+aGpumzi+axseWBnuawiOW/i+aMvO+kuOS2k+mbuuSAuOSEmueSlOavp+eGsOWruuifjuWMvO+LuOSLueSIpeWgl+Y+Yzw+Yy88DYKA45+U57q65JGW54CA5qu66J+O5bCI5beN5Yy875Wz5rOD5o2n55m/6K+Y5r2D6bm95YKd5omc5oCJ5oy875yD5q+P5T5jPD5jLzwNgoDjhqLprJzmuYLngLjkirjkpq3ljLzvn4TmvaXll77lmo3lgabos4PmjLzvqIDmu7vks4rlu7vkjLzvna/orJDlp7fllrnkrbjkk73lhqbpu4zlqJzljLzvpK3mgqblkK3liL7ogLjkmJTnjbjkq7ron47lPmM8PmMvPA2CgOOtgeeqh+iflOeqh+iOkOWLueSMvO+fuuWLruaQiOaTiea6nOWTveWMvO+wjueRj+WrouivmOaBpuifvO+mreW3geU+Yzw+Yy88DYKA45q85Lqc5rG85Jm755q85I245LGw5ayc5rmg5oy874WD5ou65ISa54mc5qGy5qiF5Yyu5T+vnOa7jOWquOSmreU+Yzw+Yy88DYKA44Kd5pOJ5q+Y5rGw5YyH6Yam6buM5aic5aWX5rO55Yy874q45I245Jeu572D6ZK+5aat5Z6/6Iy877m95YKd5oSa54am6buM5aq45IC45K+Y5oq75IKm5ZCW5oiZ6T5jPD5jLzwNgoDjlLvkobjpj43mgqbljLzvurrkmoDprpnmqrjkgJ3mjLzvurrkpq3mhJrnu47lmKvppZ3mmKvpiZzmjIfpmb/ohr3kPmM8PmMvPA2CgOOMleeWuOSEmueju+Skj+WfmOadk+i8vOS7seequOSAuOSvmOaZv+iTgemln+eNieaMvO+Gv+WwruiEmueruuifjuW2lOa4kOWCgOO0l+m2l+aEmueppOWgh+WBjeWJnOaPu+eyt+WMleeWuOSquOSZv+iwiOWlneaZpuW2heWNkOWrjuiQluaImemMvO+BneeAuOStl+mAuOSbnee8nOc+Yzw+Yy88DYKA47eu6Kic5p675oaR5a+Y5rSN5Yy874mF5a6b57aF5Yuc54a755S75Ia95Iy877Sk5YCd54KY5q+Y5p+55L2Z6LuI5aSt5oy877q65ISa54+w5aaY55G76Z276aq45IC45Iy876245L2Q6JKn6Iy874Cd56yQ5Z+c56Su6K+Y5pmI5bq65ISa54am6bOL5oy8752v6IqW5bCj5aek5aic5Zi85ZWv5oSF5Yi45aek5Yam6bOL5rGx5YGe5j5jPD5jLzwNnYDigbzvrLvkoL3kgJ3nia3nqJzlt6DmjJDllbPmn4rlhJrnurzltJvmvaXltJvmjLzvm4rlqorln6TlrLvkoL3kgaboqo/ljIDooJvljLzvrLvkoL3kmbvniI7mmZXmiZzmt6DmjJDljLzvlbPmvILnhYblhJrntbTojY/nr5jmv77ks43ljLzvgbvkjJDlhqfogLjkr5jmvYPppZ3mjrvkjLzvhqbps4vmsbHlgZ7mrLvkkYjmqJzlgoDjlLDmo4/lgLjkvILnhYbljLzvrprnqKrpi63ng7vnlqTlnIDiPmM8PmMvPA2CgOO/juW0mOmzueU+Yzw+Yy88Dbq85ZiP5b2D6LGw5biQ5byR5SCgq+cxrKznJyg+Yzw=